This year’s International Women’s Day (March 8) theme for 2021 is “Choose to Challenge”. It seems to me to be the most appropriate theme for our times. So many of the ideas about gender, race, sexuality, the economy, history, and … Continue reading →
It’s the end of February. The days are getting longer and warmer. I feel the call to get healthier with my eating and fitness because I want to do all the spring and summer activities I love with ease. But … Continue reading →
To start, I want to be clear that me being a better person isn’t by comparing myself to any other human being. I do not believe that I am any better than anyone else…except the person I might otherwise have … Continue reading →
I just had the privilege of meeting Silken Laumann. She is promoting her new book “Unsinkable” and was in Winnipeg today on a whirlwind of several speaking engagements. I was at the last of her presentations tonight and to her … Continue reading →
With impending flood season nearing here in the Red River Valley, it has me thinking about this annual event metaphorically. We know that nature, and specifically water, is very powerful. The Red River has a natural path that it has … Continue reading →
I attended a marketing workshop this week-end with the hope that at the end of it, I would come away with some doable action steps to move me forward with my business. There were a lot of great concepts, and … Continue reading →
So I have puttered with meditation over the last several years. I have read about it on-line, I have bought books, listened to audio recordings and tried really hard to focus on my breathing during yoga. I have tried to … Continue reading →
It’s easy to take play for granted and see it as a guilty pleasure in our lives. Sure, it’s something we encourage our young children to do and we are awed by their joyfulness and creativity, but at some point … Continue reading →