Just yesterday, I was driving home from a week-end visit with family and spent six hours in the car listening to CBC radio. With less than a week to go before our federal election, the majority of the broadcast was … Continue reading
Continue ReadingI attended a marketing workshop this week-end with the hope that at the end of it, I would come away with some doable action steps to move me forward with my business. There were a lot of great concepts, and … Continue reading
Continue ReadingLife coaching is relatively new in the world of personal service. It really began in the 1980’s in the field of business and the process was used by managers to support their employees to reach their full potential at work. … Continue reading
Continue Reading“We don’t stop playing because we grow old. We grow old because we stop playing.” George Bernard Shaw While at play, we are truly free to be ourselves and express our passions. Play connects us to ourselves and the rest … Continue reading
Continue ReadingOne of my favorite things about having adventures is telling the stories afterwards. As an adventure retreat guide, I have conveniently built experiencing adventures into my job description for partly that purpose; to tell the stories and share the images. … Continue reading
Continue ReadingJack Canfield, “The Chicken Soup for the…” author, has collected some incredible stories of inspiration. I particularly enjoy this one as it exemplifies the capacity of each one of us to come up with our own best solutions to achieve our own goals. We … Continue reading
Continue ReadingONCE Once you’ve learned to crawl, you can learn to walk. Once you’ve learned to walk, you can learn to run. Once you’re learned to run, you can climb a hill. Once you’ve climbed a hill, you can climb a … Continue reading
Continue ReadingI like to think of myself as a strong, independent woman. There are many things I am capable of doing and I take pride in being able to come up with an idea and turn it into something real. The … Continue reading
Continue ReadingThese were the words of the 80 year old walker I met today. I have to move if I want to live. I was on my daily walk with my dog, Chobe, and because it was such a beautiful morning, we … Continue reading
Continue ReadingSo I have puttered with meditation over the last several years. I have read about it on-line, I have bought books, listened to audio recordings and tried really hard to focus on my breathing during yoga. I have tried to … Continue reading
Continue Reading
