If whatever you are doing that leads you to believe you are making a positive change in your life is not hard, then you are not changing. If change was easy, we would all be happy, fit, spiritually enlightened, patient, communicative, contributing … Continue reading
Continue ReadingI love to walk. I love music. But rarely do I put the two together. I thought the reason why I typically don’t walk with music and earphones was because it prevents me from hearing all the sounds of nature and the rest of … Continue reading
Continue ReadingIt was four days ago, March 31, and the temperature in Winnipeg reached 17 degrees which is pretty unheard of for this time of year. I took advantage of the beautiful day and went for a very long walk with my dog, Chobe. We were out … Continue reading
Continue ReadingRecently, I met with a group of women interested in doing an overnight backpacking hike in the wilds of Manitoba. The “wilds of Manitoba” may seem like an oxymoron, but for a team of women who have never camped in … Continue reading
Continue ReadingSo tonight I coached a high school girls’ basketball game. The girls played incredible hard, with lots of heart, and an extremely positive attitude. It was amazing to me that these young people could maintain their composure and I felt … Continue reading
Continue ReadingThere is lots of talk of the concept of life balance these days. But what is balance? It is commonly defined as “A state equilibrium.; equality of distribution; exact reflection of form on opposite sides of a dividing line or … Continue reading
Continue ReadingIf you pay attention, there are many things you can learn from being in nature and applying the observations to a life circumstance. Over the years, either by intention or more spontaneously, I have noticed many things from being in … Continue reading
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